It has been brought to our attention that members of the public have been receiving solicitation calls claiming to be from the Canadian Mental Health Association in British Columbia and asking for donations. Whilst occasionally we do reach out to people in our donor database by phone, we do not make unsolicited calls asking for […]Continue readingBe aware of scammers falsely claiming to be from the Canadian Mental Health Association, BC Division
VANCOUVER (B.C.) May 15, 2020 – In response to an independent investigation into its Cowichan Valley Branch, the BC Division of the Canadian Mental Health Association (CMHA BC) is putting the Branch into probationary status and will oversee a plan aimed at improving accountability, transparency and service delivery. “Our ongoing priority is to ensure that […]Continue readingCowichan Valley Branch of CMHA placed in probationary status; focus on improving transparency and service delivery
Why do we answer “I’m fine, thanks” even when it isn’t true? Why do we answer superficially when someone asks us how we’re doing? It’s partly because we aren’t sure the other person is really listening. Arguably, the standard question “how are you?” and the polite response “I’m fine, thanks” come with an unspoken understanding: […]Continue readingListening: how to make your social interactions real
Sharing is caring, but so is listening! Building real connection with other people in your life can take some getting used to—especially when it’s so normal in our society to go through the motions and have surface conversations. Studies show that we spend about 70 to 80 percent of our waking hours in some form […]Continue readingTips on how to really listen
It happens every time we say hello. In person, in text, on the phone. Someone asks us how we’re doing. It’s politeness. It’s a social convention. And it’s a way to find out how we’re all doing and connect with each other. But, more often than not, do you find yourself answering, automatically, with “fine, […]Continue readingMore than simply “fine”
Long before there was COVID-19, there was loneliness. In recent years, loneliness has been considered a growing public health problem. Even an epidemic. Researchers started sounding the alarm, and some governments started to take action. In 2018, for instance, the United Kingdom appointed a Minister of Loneliness. So, what exactly is loneliness? Well, you’re lonely […]Continue readingSocial connection is the cure
Every year, in the first full week of May, people rally for CMHA Mental Health Week. It’s a Canadian tradition bringing communities, schools and workplaces together to celebrate, protect and promote mental health. This year, things are looking a little different. We are confined to our individual living spaces, in a time of collective uncertainty […]Continue reading7 ways to #GetReal about how you feel
For Mental Health Week, the Canadian Mental Health Association, BC Division promotes social connection to protect mental health in these difficult times VANCOUVER (B.C.) – Most British Columbians rely on shortcuts to describe their emotional state—even during the COVID-19 pandemic. According to new data released today by the Canadian Mental Health Association (CMHA) in partnership […]Continue readingBritish Columbians feel anxious and crave real connection, but say they’re doing “fine”
The Technical Support Coordinator supports the National Manager in the areas of the virtualization of Living Life to the Full courses and provides technical support to facilitators for the Living Life to the Full / Vivre sa vie, pleinement program. The Coordinator is also responsible for monitoring the online course registration portal and will administrate […]Continue readingJob Posting: Technical Support Coordinator (Casual Temporary)
British Columbians are encouraged to check in and monitor their mental health during COVID-19 VANCOUVER, BC – The Canadian Mental Health Association BC Division (CMHA BC), with support from the Province of BC, has today enhanced its suite of online tools by launching a new resource designed to help youth and adults throughout British Columbia […]Continue readingCMHA BC Division launched new mental health assessment tool