When the air is full of smoke it is hard to get out and enjoy the beautiful Okanagan. Research shows time and time again everyone’s well-being includes being mentally and physically healthy.
Come on down to the library and join CMHA Vernon for a one hour session on physical health. Dress comfortably!
For more information, please call 250-542-3114 ext 232 (Alyssa) or ext 226 (Naaz).