April 20, 2021
7:00 pm to 7:45 pmAdd to Calendar (iCal) Add to Google Calendar
As leaders, we are resilient and strong, but this year has stretched many of us beyond our usual capacities and capabilities. COVID has drained us mentally. Many of us feel pulled, pressed, and off-centre. Workplace burnout is on the rise, and we know that, to maintain this pace, we’ll need tools to remain calm and resilient
In this session, you’ll experience breathing practice that will rejuvenate and calm you. We’ll gather virtually, via Zoom, for 45 minutes. All are welcome.
This free webinar is part of the Care for Caregivers series, providing support and resources for healthcare workers experiencing mental health stressors related to COVID-19.