About to take flight? You may be feeling a lot of different things: excited, stressed, anxious. Luckily, there are lots of things you can do to take […] Continue readingFly Calm
List of Featured Posts
Ask About Suicide
Suicide prevention is everybody’s business You don’t need to be a healthcare professional to know the warning signs and start an open conversation […] Continue readingAsk About Suicide
Bounce Back: Check In on Your Mental Health
It’s not always easy to know when our mental health is at risk. Sometimes we're the last ones to notice when we're having more bad days than […] Continue readingBounce Back: Check In on Your Mental Health
Annual Reports
Each year, CMHA BC produces an annual report that outlines the year's events, activities, achievements and challenges, as well as the outlook for the […] Continue readingAnnual Reports
What’s New
Celebrating peer support across the globe
Living with a mental illness can make you feel isolated. The stigma associated with mental illness […] Continue readingCelebrating peer support across the globe
Mental Health and Legal Cannabis in Canada
As of today, the recreational use of cannabis is now legal in Canada. Canada joins Uruguay, the […] Continue readingMental Health and Legal Cannabis in Canada
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